{"id":1010,"date":"2021-08-12T20:06:57","date_gmt":"2021-08-12T13:06:57","guid":{"rendered":"https:\/\/giaotieptracan.com\/?p=1010"},"modified":"2021-08-12T20:06:57","modified_gmt":"2021-08-12T13:06:57","slug":"11-chi-dan-de-dong-hanh-voi-mat-mat","status":"publish","type":"post","link":"https:\/\/www.giaotieptracan.com\/vi\/2021\/08\/12\/11-chi-dan-de-dong-hanh-voi-mat-mat\/","title":{"rendered":"11 CH\u1ec8 D\u1eaaN \u0110\u1ec2 \u0110\u1ed2NG H\u00c0NH V\u1edaI M\u1ea4T M\u00c1T*"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Trong nh\u1eefng giai \u0111o\u1ea1n \u0111\u1eb7c bi\u1ec7t kh\u00f3 kh\u0103n, khi l\u1ed1i ra ch\u01b0a th\u1ea5y, ch\u00fang ta c\u00f2n c\u00f3 m\u1ed9t l\u1ef1a ch\u1ecdn, \u0111\u00f3 l\u00e0 \u0111\u1ed3ng h\u00e0nh. Ch\u00fang ta c\u00f3 th\u1ec3:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/giaotieptracan.files.wordpress.com\/2021\/08\/1.png?w=1024\" alt=\"\" class=\"wp-image-1014\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/giaotieptracan.files.wordpress.com\/2021\/08\/2.png?w=1024\" alt=\"\" class=\"wp-image-1015\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/giaotieptracan.files.wordpress.com\/2021\/08\/3.png?w=1024\" alt=\"\" class=\"wp-image-1016\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Hi\u1ec7n di\u1ec7n c\u00f9ng n\u1ed7i \u0111au c\u1ee7a ng\u01b0\u1eddi kia; thay v\u00ec c\u1ed1 g\u1eafng b\u1ee9ng n\u00f3 \u0111i.<\/li><li>Tr\u00e2n tr\u1ecdng \u0111\u1eddi s\u1ed1ng tinh th\u1ea7n c\u1ee7a ng\u01b0\u1eddi kia, thay v\u00ec ch\u1ec9 ch\u0103m ch\u0103m v\u00e0o nh\u1eefng g\u00ec c\u00f3 th\u1ec3 l\u00fd gi\u1ea3i \u0111\u01b0\u1ee3c.<\/li><li>L\u00e0m nh\u00e2n ch\u1ee9ng s\u1ed1ng cho cu\u1ed9c \u0111\u1ea5u tranh c\u1ee7a ng\u01b0\u1eddi kia; thay v\u00ec ph\u00e1n x\u00e9t ho\u1eb7c ch\u1ec9 \u0111\u1ea1o nh\u1eefng cu\u1ed9c \u0111\u1ea5u tranh n\u00e0y.<\/li><li>L\u1eafng nghe b\u1eb1ng con tim; thay v\u00ec ph\u00e2n t\u00edch b\u1eb1ng \u0111\u1ea7u \u00f3c.<\/li><li>\u0110i b\u00ean c\u1ea1nh; thay v\u00ec \u0111i tr\u01b0\u1edbc hay d\u1eabn d\u1eaft.<\/li><li>Kh\u00e1m ph\u00e1 nh\u1eefng m\u00f3n qu\u00e0 \u1ea9n trong s\u1ef1 im l\u1eb7ng thi\u00eang li\u00eang; thay v\u00ec d\u00f9ng l\u1eddi n\u00f3i \u0111\u1ec3 l\u1ea5p \u0111\u1ea7y m\u1ecdi kho\u1ea3nh kh\u1eafc \u0111au \u0111\u1edbn.<\/li><li>T\u0129nh l\u1eb7ng; thay v\u00ec b\u1ea5n lo\u1ea1n lao v\u1ec1 ph\u00eda tr\u01b0\u1edbc.<\/li><li>T\u00f4n tr\u1ecdng s\u1ef1 r\u1ed1i lo\u1ea1n v\u00e0 m\u01a1 h\u1ed3; thay v\u00ec \u00e1p \u0111\u1eb7t tr\u1eadt t\u1ef1 v\u00e0 logic.<\/li><li>H\u1ecdc t\u1eeb ng\u01b0\u1eddi kia; thay v\u00ec d\u1ea1y d\u1ed7 h\u1ecd.<\/li><li>Gi\u1eef m\u1ed9t t\u1ea5m l\u00f2ng hi\u1ebfu k\u1ef3; thay v\u00ec ch\u1ec9 d\u1ef1a v\u00e0o chuy\u00ean m\u00f4n,<\/li><li>C\u00f9ng ng\u01b0\u1eddi kia \u0111i \u0111\u1ebfn v\u00f9ng \u0111\u1ea5t hoang v\u1eafng c\u1ee7a t\u00e2m h\u1ed3n; thay v\u00ec cho r\u1eb1ng m\u00ecnh ph\u1ea3i ch\u1ecbu tr\u00e1ch nhi\u1ec7m t\u00ecm ra m\u1ed9t l\u1ed1i tho\u00e1t.<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">*Ngu\u1ed3n: Dr. Alan Wolfelt, Center for Loss and Life Transition<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi\u1ebft v\u00e0 bi\u00ean t\u1eadp: Khang Nguy\u1ec5n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trong nh\u1eefng giai \u0111o\u1ea1n \u0111\u1eb7c bi\u1ec7t kh\u00f3 kh\u0103n, khi l\u1ed1i ra ch\u01b0a th\u1ea5y, ch\u00fang ta c\u00f2n c\u00f3 m\u1ed9t l\u1ef1a ch\u1ecdn, \u0111\u00f3 l\u00e0 \u0111\u1ed3ng h\u00e0nh. Ch\u00fang ta c\u00f3 th\u1ec3: Hi\u1ec7n di\u1ec7n c\u00f9ng n\u1ed7i \u0111au c\u1ee7a ng\u01b0\u1eddi kia; thay v\u00ec c\u1ed1 g\u1eafng b\u1ee9ng n\u00f3 \u0111i. Tr\u00e2n tr\u1ecdng \u0111\u1eddi s\u1ed1ng tinh th\u1ea7n c\u1ee7a ng\u01b0\u1eddi kia, thay v\u00ec ch\u1ec9 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[49],"class_list":["post-1010","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-companioninloss"],"_links":{"self":[{"href":"https:\/\/www.giaotieptracan.com\/vi\/wp-json\/wp\/v2\/posts\/1010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.giaotieptracan.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.giaotieptracan.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.giaotieptracan.com\/vi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.giaotieptracan.com\/vi\/wp-json\/wp\/v2\/comments?post=1010"}],"version-history":[{"count":0,"href":"https:\/\/www.giaotieptracan.com\/vi\/wp-json\/wp\/v2\/posts\/1010\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.giaotieptracan.com\/vi\/wp-json\/wp\/v2\/media?parent=1010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.giaotieptracan.com\/vi\/wp-json\/wp\/v2\/categories?post=1010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.giaotieptracan.com\/vi\/wp-json\/wp\/v2\/tags?post=1010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}