{"id":664,"date":"2021-03-18T21:58:09","date_gmt":"2021-03-18T14:58:09","guid":{"rendered":"https:\/\/giaotieptracan.com\/?p=664"},"modified":"2021-03-18T21:58:09","modified_gmt":"2021-03-18T14:58:09","slug":"mot-chut-ve-giao-tiep-trac-an","status":"publish","type":"post","link":"https:\/\/www.giaotieptracan.com\/vi\/2021\/03\/18\/mot-chut-ve-giao-tiep-trac-an\/","title":{"rendered":"M\u1ed9t ch\u00fat v\u1ec1 Giao Ti\u1ebfp Tr\u1eafc \u1ea8n"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">C\u00f3 m\u1ed9t b\u1ea1n h\u1ecfi t\u00f4i r\u1eb1ng &#8220;n\u1ebfu m\u1ed9t ng\u01b0\u1eddi c\u1ee9 d\u00f9ng quy\u1ec1n l\u1ef1c \u0111\u1ec3 \u00e1p ch\u1ebf ng\u01b0\u1eddi kh\u00e1c th\u00ec \u0111\u00f3 c\u00f3 ph\u1ea3i m\u1ed9t d\u1ea1ng b\u1ec7nh t\u00e2m l\u00fd\/ t\u00e2m th\u1ea7n kh\u00f4ng?&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00f4i kh\u00f4ng \u0111\u1ee7 ki\u1ebfn th\u1ee9c \u0111\u1ec3 c\u00f3 th\u1ec3 tr\u1ea3 l\u1eddi b\u1ea1n v\u1edbi t\u1ea5t c\u1ea3 l\u0103ng k\u00ednh kh\u00e1c nhau v\u1ed1n gi\u1ea3i th\u00edch kh\u00e1c nhau v\u1ec1 con ng\u01b0\u1eddi. V\u00ed d\u1ee5 nh\u01b0 c\u00f3 tr\u01b0\u1eddng h\u1ee3p m\u1ed9t ng\u01b0\u1eddi \u0111\u01b0\u1ee3c coi l\u00e0 b\u1ecb &#8220;qu\u1ef7 nh\u1eadp&#8221; trong c\u1ed9ng \u0111\u1ed3ng x\u00f3m \u0111\u1ea1o th\u00ec \u0111\u01b0\u1ee3c BS t\u00e2m th\u1ea7n ch\u1ea9n \u0111o\u00e1n l\u00e0 &#8220;t\u00e2m th\u1ea7n ph\u00e2n li\u1ec7t&#8221;. V\u00ec v\u1eady, t\u00f4i xin gi\u1edbi h\u1ea1n ph\u1ea7n chia s\u1ebb c\u1ee7a m\u00ecnh d\u01b0\u1edbi g\u00f3c nh\u00ecn c\u1ee7a Giao Ti\u1ebfp Tr\u1eafc \u1ea8n (GTTA)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ea7u ti\u00ean, GTTA kh\u00f4ng ph\u00e2n chia con ng\u01b0\u1eddi th\u00e0nh c\u00e1c nh\u00f3m nh\u01b0 T\u00e2m b\u1ec7nh h\u1ecdc. Marshall Rosenberg c\u00f3 chia s\u1ebb \u00f4ng t\u1eeb b\u1ecf con \u0111\u01b0\u1eddng s\u1ef1 nghi\u1ec7p t\u00e2m l\u00fd l\u00e2m s\u00e0ng v\u00ec \u00f4ng cho r\u1eb1ng h\u00e0nh \u0111\u1ed9ng b\u1ea1o l\u1ef1c l\u00e0 x\u1ebfp ai \u0111\u00f3 v\u00e0o 1 nh\u00f3m r\u1ed1i lo\u1ea1n v\u00ec ng\u01b0\u1eddi ta kh\u00f4ng c\u01b0 x\u1eed nh\u01b0 m\u00ecnh mu\u1ed1n (nh\u01b0 trong video d\u01b0\u1edbi \u0111\u00e2y v\u00e0o kho\u1ea3ng 1:00)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Non Violent Communication - Marshall Rosenberg interview (21 min version)\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/SQe_5Ll9dQE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u00fang ta c\u00f3 th\u1ec3 xem 1 v\u00ed d\u1ee5 r\u00f5 h\u01a1n v\u1ec1 c\u00e1ch GTTA gi\u00fap m\u1ed9t ng\u01b0\u1eddi g\u1ee1 &#8220;nh\u00e3n&#8221; tr\u1ea7m c\u1ea3m \u0111\u1ec3 nh\u00ecn v\u00e0o nh\u1eefng nhu c\u1ea7u m\u00e0 m\u00ecnh ch\u01b0a \u0111\u01b0\u1ee3c th\u1ecfa m\u00e3n. V\u00e0 \u0111i\u1ec1u n\u00e0y  gi\u00fap ch\u1eefa l\u00e0nh.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Marshall Rosenberg: Depression\" width=\"800\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/fmHVrkdzr8A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Quay l\u1ea1i tr\u01b0\u1eddng h\u1ee3p 1 ng\u01b0\u1eddi th\u01b0\u1eddng d\u00f9ng quy\u1ec1n l\u1ef1c \u0111\u1ec3 \u00e1p ch\u1ebf ng\u01b0\u1eddi kh\u00e1c, d\u01b0\u1edbi g\u00f3c nh\u00ecn c\u1ee7a GTTA th\u00ec b\u1edfi v\u00ec &#8220;ng\u01b0\u1eddi \u0111\u00f3 ngh\u0129 \u0111\u00f3 l\u00e0 chi\u1ebfn l\u01b0\u1ee3c t\u1ed1t nh\u1ea5t \u0111\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u c\u1ee7a h\u1ecd&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ea1n c\u00f3 th\u1ec3 ph\u1ea3n bi\u1ec7n: &#8220;n\u1ebfu th\u00f4ng c\u1ea3m cho h\u1ecd v\u1eady th\u00ec kh\u00f4ng l\u1ebd m\u00ecnh \u0111\u1ed3ng \u00fd v\u1edbi h\u00e0nh \u0111\u1ed9ng g\u00e2y t\u1ed5n th\u01b0\u01a1ng c\u1ee7a h\u1ecd \u00e0?&#8221; Kh\u00f4ng b\u1ea1n \u01a1i, ch\u00fang ta <strong>th\u1ea5u c\u1ea3m v\u1edbi nhu c\u1ea7u<\/strong> c\u1ee7a ng\u01b0\u1eddi kh\u00e1c nh\u01b0ng ch\u00fang ta c\u0169ng <strong>ki\u00ean quy\u1ebft h\u00e0nh \u0111\u1ed9ng<\/strong> v\u00ec nhu c\u1ea7u an to\u00e0n v\u00e0 h\u00e0i h\u00f2a c\u1ee7a ch\u00ednh m\u00ecnh. \u0110\u00f3 m\u1edbi ch\u00ednh l\u00e0 <strong>tinh th\u1ea7n tr\u1eafc \u1ea9n<\/strong> b\u1edfi v\u00ec ta v\u1eeba th\u1ea5u hi\u1ec3u v\u1eeba s\u1eb5ng s\u00e0ng h\u00e0nh \u0111\u1ed9ng \u0111\u1ec3 t\u1ea1o ra \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p h\u01a1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3 th\u1ec3 b\u1ea1n v\u1eabn ngh\u0129 &#8220;nh\u01b0ng t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u ngh\u0129 nh\u01b0 c\u0169, m\u1ed9t m\u00ecnh t\u00f4i ngh\u0129 kh\u00e1c th\u00ec l\u00e0m \u0111\u01b0\u1ee3c g\u00ec!&#8221; \u0110\u00fang ra r\u1ea5t kh\u00f3 kh\u0103n khi suy ngh\u0129 c\u1ee7a m\u00ecnh kh\u00e1c v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi xung quanh. Nh\u01b0ng sau h\u1ebft th\u00ec ch\u00ednh b\u1ea1n s\u1ebd ch\u1ecdn c\u00e1ch ngh\u0129 n\u00e0o gi\u00fap b\u1ea1n s\u1ed1ng b\u00ecnh an, h\u00e0i h\u00f2a h\u01a1n v\u1edbi ch\u00ednh m\u00ecnh l\u1eabn ng\u01b0\u1eddi kh\u00e1c. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">GTTA kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng hay h\u00ecnh th\u1ee9c giao ti\u1ebfp, m\u00e0 n\u00f3 c\u00f2n l\u00e0 c\u00e1ch ch\u00fang ta ch\u1ecdn s\u1ed1ng cu\u1ed9c \u0111\u1eddi m\u00ecnh m\u1ed9t c\u00e1ch t\u1ec9nh th\u1ee9c, c\u00f3 ch\u1ee7 \u00fd. \u0110\u1ec3 s\u1ed1ng cu\u1ed9c \u0111\u1eddi n\u00e0y, ch\u00fang ta t\u1eadp trung v\u00e0o 2 \u0111i\u1ec1u:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>T\u00f4i \u0111ang c\u1ea3m th\u1ea5y g\u00ec? Nhu c\u1ea7u n\u00e0o c\u1ee7a t\u00f4i \u0111\u01b0\u1ee3c hay ch\u01b0a \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng?<\/li><li>T\u00f4i c\u00f3 th\u1ec3 l\u00e0m g\u00ec \u0111\u1ec3 \u0111\u1eddi n\u00e0y \u0111\u1eb9p h\u01a1n?<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u00fac b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m cu\u1ed9c s\u1ed1ng m\u00ecnh \u0111\u1eb9p h\u01a1n, h\u00e0i h\u00f2a h\u01a1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">TP. HCM 18.03.2021<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Khuy\u00ean<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f3 m\u1ed9t b\u1ea1n h\u1ecfi t\u00f4i r\u1eb1ng &#8220;n\u1ebfu m\u1ed9t ng\u01b0\u1eddi c\u1ee9 d\u00f9ng quy\u1ec1n l\u1ef1c \u0111\u1ec3 \u00e1p ch\u1ebf ng\u01b0\u1eddi kh\u00e1c th\u00ec \u0111\u00f3 c\u00f3 ph\u1ea3i m\u1ed9t d\u1ea1ng b\u1ec7nh t\u00e2m l\u00fd\/ t\u00e2m th\u1ea7n kh\u00f4ng?&#8221; T\u00f4i kh\u00f4ng \u0111\u1ee7 ki\u1ebfn th\u1ee9c \u0111\u1ec3 c\u00f3 th\u1ec3 tr\u1ea3 l\u1eddi b\u1ea1n v\u1edbi t\u1ea5t c\u1ea3 l\u0103ng k\u00ednh kh\u00e1c nhau v\u1ed1n gi\u1ea3i th\u00edch kh\u00e1c nhau v\u1ec1 con [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-664","post","type-post","status-publish","format-standard","hentry","category-gioi-thieu-giao-tiep-trac-an"],"_links":{"self":[{"href":"https:\/\/www.giaotieptracan.com\/vi\/wp-json\/wp\/v2\/posts\/664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.giaotieptracan.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.giaotieptracan.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.giaotieptracan.com\/vi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.giaotieptracan.com\/vi\/wp-json\/wp\/v2\/comments?post=664"}],"version-history":[{"count":0,"href":"https:\/\/www.giaotieptracan.com\/vi\/wp-json\/wp\/v2\/posts\/664\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.giaotieptracan.com\/vi\/wp-json\/wp\/v2\/media?parent=664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.giaotieptracan.com\/vi\/wp-json\/wp\/v2\/categories?post=664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.giaotieptracan.com\/vi\/wp-json\/wp\/v2\/tags?post=664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}